Eating fish, fruits, veggies, and fats rich in omega-3 fatty acids (such as walnut oil) may help prevent dementia, a French study shows.

  For disease-fighting antioxidants, tea is hard to beat. Black tea and green tea have the most health-boosting effects,- but green tea seems to be especially beneficial.

  The comfort foods we crave are usually loaded with fat and calories. Try these healthier ways to enjoy your favorite comfort foods.

  Feeling stressed? Here are seven simple steps for breathing your way out of stress.

  Exercise reduces the symptoms of depression.

  For many people, the holiday season is a time filled with sadness, self-reflection, loneliness, and anxiety.

  Joint replacement surgeries are making a big dent in the pain and disability rates of senior citizens with arthritis, according to new research.

  Drug-resistant staph infections caught in the community may be more dangerous than those found in hospitals, according to a new study.

  Nasal allergy symptoms in children may severely affect daily activities such assleep and schoolwork, according to two new studies.

  Christmas trees may be a source of mold in your home, according to a new study.

  Eye surgery errors are rare, but most of them may be avoidable by following standard procedures, says a report in Archives of Ophthalmology.

  Prostate cancer patients' wives may benefit from a support program focused on cancer stress, experts report in the journal Cancer.

  Flat abs: Two fitness experts offer 6 secrets for toning and tightening the tummy.

  Denying you have type 2 diabetes won't make it go away. Here's how to accept your diagnosis, manage your disease, and get on with your life.